ADHD or just active?
By: Mathew Kunnath John MSW, MPhil “Your child is a force of nature. A whirlwind of energy, creativity, and chaos. But in the quiet moments after a long day, when you’re navigating the scattered toys and the unfinished homework, a thought might creep in, fueled by well-meaning advice and late-night searches: ‘Could it be […]
The Unspoken Curriculum: Why Mental Health Education is Essential for Today’s Adolescents
By: Lopsang Dinchen Lama, MA, MPhil In an increasingly complex world, the mental well-being of teenagers and young adults is a topic we can no longer afford to overlook. Providing comprehensive mental health education is not just beneficial; it’s a fundamental necessity. When adolescents are equipped with the language to understand their own […]
A 10-Step Protocol for Taming the Screen Time Beast: A Guide for Parents
https://mananmentalhealth.com/wp-content/uploads/2025/07/10-Step-Protocol-for-Taming-the-Screen-Time-Beast.mp4
The Unseen Influence: How Family Shapes the Journey of Addiction and Recovery
By: Mathew Kunnath John MSW, MPhil. Addiction is often viewed as an individual’s battle, but the reality is far more complex. The family unit, the very foundation of our social learning, plays a profound and often unseen role in the initiation, continuation, and recovery from addictive disorders. This intricate relationship, woven from a combination of […]
The Four Parenting Styles: Which One Is Best for Your Child?
By: Mathew Kunnath John MSW, MPhil Introduction Welcome, parents. You’re navigating one of the most rewarding and complex journeys of all: raising a child in the 21st century. Every day you make dozens of decisions, from screen time rules to how you handle a tantrum in the grocery aisle. It’s easy to get lost […]
