Discussions
You Don’t Have to Carry It All Alone. A Safe Space to Be Heard, Without Judgment or Pressure.
More Than Just Hearing—We Listen to Understand
Various aspects of mental illness and mental health issues are very complex and it is difficult to take decisions in relation to the need for treatment, medications, length of treatment, lifestyle, marriage, education, etc. We are here to discuss such situations based on references approved by the World Health Organization.
To truly understand the impact of these complexities, we must center the discussion on the patient beneficiaries. The decisions made directly affect their lives, well-being, and future.
Therefore, we will explore these challenges through the lens of individual experiences, focusing on empowering patients to navigate their mental health journey with informed choices and support.
Navigating Life Decisions with Mental Health Considerations
- Lifestyle Adaptations for Well-being: Mental health conditions can impact daily functioning, requiring lifestyle adjustments. We will explore strategies for managing stress, promoting healthy habits (sleep, nutrition, exercise), and fostering social connections, tailored to individual needs and preferences.
- Education and Career Support: Mental health challenges can affect academic and professional pursuits. We will discuss strategies for providing reasonable accommodations, promoting supportive learning and work environments, and empowering patients to achieve their educational and career goals.
- Relationships and Social Inclusion: Mental illness can impact relationships and social interactions. We will explore strategies for developing healthy coping mechanisms, improving communication skills, and fostering supportive relationships, empowering patients to build fulfilling social lives.
- Family and Caregiver Involvement: The impact of mental illness extends to family members and caregivers. We will discuss strategies for providing support and education to families, promoting collaborative care, and addressing the needs of caregivers.
- Marriage and Family Planning: Mental health considerations can impact decisions about marriage and family planning. We will explore strategies for providing accurate information, addressing concerns about genetic transmission, and supporting informed decision-making regarding family life.
- Cultural Sensitivity in Decision Making: Mental health experiences and treatment preferences are influenced by cultural backgrounds. We will emphasize the importance of culturally sensitive approaches, recognizing diverse perspectives, and tailoring interventions to meet individual needs and preferences.
By focusing on the patient beneficiary, we can ensure that decisions related to mental illness and mental health are made with empathy, respect, and a commitment to empowering individuals to live fulfilling lives.
“Hey! Just a quick reminder to take care of your mental health. Your happiness matters! Self-care isn’t just a nice to have; it’s super important!”
Discussions
Accessible Care for Everyone
Ready to Feel Heard?
Your story matters. Let’s create a space where you can share it freely.
- No Pressure, No Labels
- Confidential & Safe
- Culturally Sensitive
Help Should Be Accessible to Everyone.
Investing in your mental health is invaluable. We ensure fairness and flexibility.
Senior Therapists
Specializing in all mental health conditions including trauma, and chronic illness support.
Who It’s For
Individuals looking for expert support across all mental health conditions.
Session Format
1-on-1, personalized therapy sessions (online)
Price
Starting at ₹3,500 per session
Financial Assistance
No one is turned away. We believe care should be accessible to all.
Who It’s For
Individuals in genuine need who cannot afford therapy
If our standard rates are beyond your current means, please let us know. We offer sliding-scale fees and payment plans to ensure you receive the support you need.
- Comprehensive Assessments
- Collaborative Workshops
- Interactive Prototyping
- Goal-Oriented Sessions
