About Us
Guided by Manan: Where Ancient Wisdom Meets Modern Healing
Our Mission
To provide high-quality, evidence-based mental health care tailored to individual needs. We empower clients to build self-efficacy and self-esteem, leveraging their inner resources, family, community, culture, and spirituality to achieve well-being and bridge the gap to their desired life.
Our VisionA World Rooted in Holistic Healing
Our vision is to cultivate a nurturing environment of unconditional acceptance, enabling holistic healing and personal growth. We achieve this through expert-led, personalized care that integrates cultural understanding, spiritual connection, and ecological awareness, fostering a profound relationship with self and the world.
We Believe...
- It's important to remember that not all wounds are visible; psychological pain can be deeply felt yet unseen, both by others and the person experiencing it.
- Talking can bring psychological wounds to light, but the real path to healing lies in creating a safe space where someone feels genuinely heard, through trust and compassionate listening.
- The interplay between psychological well-being and life experiences, such as those within family and work environments, can create compounding difficulties.
- We recognize each client as an individual possessing inherent strengths and potential, deserving of compassionate support to optimize their well-being. We are committed to understanding and respecting their unique perspectives, and providing personalized interventions tailored to their specific needs.
- We believe in providing a safe and confidential space where clients can explore their emotions and behaviors with experienced professionals.
Comprehensive and Client-Centered Approachto Psychological Wellbeing
Our Approach
At the core of our practice lies a commitment to providing comprehensive and client-centered care. We understand that each individual, couple, and family presents unique needs and circumstances. Therefore, we offer personalized, evidence-based therapy, encompassing both counseling and psychotherapy.
A Holistic Care Program
Our comprehensive care program follows a structured sequence designed to address all facets of your wellbeing:
- Thorough History Collection: We begin by gathering all relevant information to gain a complete understanding of your background and experiences.
- Mental Status Examination: We conduct a comprehensive mental status examination to assess your current psychological state.
- Formulation and Diagnosis: Based on the collected data, we formulate and define your problems, leading to a clear diagnosis when appropriate.
- Psychoeducation: We explain the formulation to you using the biopsychosocial model, providing education about the causes, signs, symptoms, treatment options, and prognosis.
- Tailored Psychosocial Interventions: We deliver personalized psychosocial interventions, including psychotherapy, counseling, family therapy, social skills training, rehabilitation, and support for treatment adherence, all tailored to your specific needs.
Integrated Individual and Family Interventions
We acknowledge that psychological distress often extends beyond the individual. For example, a person experiencing depression or anxiety may also face challenges within their family system. In such cases, we provide integrated interventions, combining individual therapies like CBT with family systems and communication approaches to address both individual and familial concerns. This holistic approach ensures that all contributing factors are addressed, fostering lasting wellbeing.
Help Should Be Accessible to Everyone.
Investing in your mental health is invaluable. We ensure fairness and flexibility.
Senior Therapists
Specializing in all mental health conditions including trauma, and chronic illness support.
Who It’s For
Individuals looking for expert support across all mental health conditions.
Session Format
1-on-1, personalized therapy sessions (online)
Price
Starting at ₹3,500 per session
Financial Assistance
No one is turned away. We believe care should be accessible to all.
Who It’s For
Individuals in genuine need who cannot afford therapy
If our standard rates are beyond your current means, please let us know. We offer sliding-scale fees and payment plans to ensure you receive the support you need.
- Comprehensive Assessments
- Collaborative Workshops
- Interactive Prototyping
- Goal-Oriented Sessions
Our
Clients Feedback
Finding the right therapist trans-formed my life. Their support and understanding helped me navigate my mental health journey, leading to positive changes and a brighter outlook.
Annette Black
Health Program Director
Mental health support is vital. My therapist’s insights & encourage-ment have empowered me to face challenges head-on, fostering a healthier mindset and a brighter outlook on life.
Darrell Steward
Public Health Advocate
Therapy has been a lifeline for me. The counselor’s empathy and expertise provided a safe space to explore my feelings, leading to profound personal growth and renewed strength.
Kathryn Murphy
Clinical Services Coordinator
Finding a compassionate therapist transformed my life. Their support helped me navigate my mental health journey, fostering resilience and hope. I’m grateful for their guidance and understanding.
Jerome Bell
Wellness Initiative Manager
Therapy opened doors to self-discovery. With professional guidance, I learned to manage my emotions effectively, leading to a more balanced and fulfilling life. I highly recommend this journey.
Annette Jesus
Nutrition Outreach Specialist
Counseling has been a transfor-mative experience. The therapist’s understanding and strategies helped me cope with anxiety, paving the way for healing and a more positive perspective on life.
Alexa Bless
Fitness Development Leader
