Blog – Manan Mental Health

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Insights for a Balanced Life:
Manan's Wellness Blog

More Than Just a Mood Swing: What It Really Means to Be Bipolar

More Than Just a Mood Swing: What It Really Means to Be Bipolar

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Understanding Bipolar Disorder

Understanding Bipolar Disorder

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More Than Just a Bad Day: Are You Stressed or Clinically Depressed?

More Than Just a Bad Day: Are You Stressed or Clinically Depressed?

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From Tantrums to Disorders: A Parent’s Guide to Differentiating Childhood Behavior

From Tantrums to Disorders: A Parent’s Guide to Differentiating Childhood Behavior

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The Effect is Magical, But It’s Pure Biology: How Exercise Rewires Your Brain for Happiness

The Effect is Magical, But It’s Pure Biology: How Exercise Rewires Your Brain for Happiness

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Yoga, Meditation, and Your Mental Health: A Powerful Ally, But Is It Enough?

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Beyond the Myth of a “Cure”: Why Recovery is the True Goal in Mental Health

Beyond the Myth of a “Cure”: Why Recovery is the True Goal in Mental Health

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Welcome to Manan Mental Health

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Beyond Belief: Spirits, ghosts, and the Science of Mental Health

Beyond Belief: Spirits, ghosts, and the Science of Mental Health

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